

Help Spread Root Causes
"Root Causes is a community‑driven hub for holistic, salutogenic care—featuring insights from midwives, naturopaths, pelvic floor PTs, chiropractors, nutritionists, and more. Our mission is to empower individuals and families with informed, practical options the mainstream often misses—so you don’t have to wait for the system to change to get well."


A Living Current: Nourishing the Spark of Life
“Electricity does not require replacement. It requires renewal. The nervous system is the original grid—directing the heartbeat, regulating breath, guiding digestion. Health is energy expressed. Quality of life is the strength and clarity of the current that runs through us. The brighter you burn, the more you illuminate life for yourself and for those around you.”


My Journey Into Mind-Body Medicine, Nutrition, and Mental Health Alignment
“Community is powerful medicine. Over time, I’ve learned that healing doesn’t just happen one-on-one—it happens in shared stories, in connection, in gathering. Through Hartsspace events, retreats, and walks, I’ve witnessed how food, movement, nature, and spirituality come together to create something truly transformative.”


Meet Kat Ryan
“I believe strongly that: ‘Birth is a natural, physiological event that occasionally needs medical attention — not a medical event that occasionally happens naturally.’ As both a prenatal chiropractor and doula, my passion is supporting families with care that educates, empowers, and honors the remarkable design of birth.”








